Urban Flow Studio prides itself with its highly qualified BASI Pilates Instructors, ensuring that you will get the best Pilates practice to suit your specific needs.
Our team of highly qualified, certified instructors are dedicated to helping you shape your body to be its absolute best! Long, lean muscles, great posture and a strong core are our goals for you. Our training, knowledge and experience means we are fully committed to designing programs specific to your needs. Programs that will help you reach your mind, body and fitness goals.
We encourage you to discover the benefits of our therapeutic and stimulating form of exercise and watch your confidence grow!