BASI PILATES comprehensive course specializing in the Stuart McGill method. Interest in developing pain free functional movement. Careful adaptation for lower back disorders and dysfunctions as well as degenerative or autoimmune conditions. As well as conditions in children such as low muscle tone and muscular imbalance, laterality and spatial awareness. Passion for using Pilates as a tool for healing and longevity.
BASI comprehensive course
Booty barre plus
Booty barre flex and flow
Stuart McGill course 1,2 and 3
PGCE (foundation phase)